In it for long term relationship

Added: Jay Sprayberry - Date: 12.01.2022 21:47 - Views: 30212 - Clicks: 607

When researchers examined 43 relationship studies to analyze 11, romantic relationships, they hoped to draw conclusions about the secrets of relationships for long, happy unions.

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They ultimately found five commonalities among successful couples: perceived partner commitment, appreciation, sexual satisfaction, perceived partner satisfaction, and how well conflict is dealt with. Collect all five, and you'll win the relationship jackpot, it seems. Below, sex and relationship expert Tammy Nelson, PhDdelves deeper into each factor for long-term relationship success. Nelson says. To that point, feeling as though your partner isn't truly committed to the relationship may lead to a downward spiral of negative thoughts, such as stoking a fear of abandonment.

And such thoughts, especially left unresolved, aren't optimal for long-term relationship success. According to the data, it's important that appreciation within a relationship is both given and received. We get more time, more attention, more affection, and more good sex when we appreciate our partner for what they do and who they are.

If you feel your relationship could use some work in this area, communication is key, and seeing a sex therapist —which, yes, can be done virtually—can also help. While it's important to feel sexually satisfied, the research data notes that feeling confident you're satisfying your partner is important, too. Having a satisfied partner can boost your own confidenceafter all.

To boost that confidence even further and know with more certainty that you are, in fact, actually satisfying our partner, communication is key. Yep, it's not just important to have sex—it's important to discuss it, too. Striving to be one of those couples who "never fights" definitely doesn't have to be your relationship goal—and in fact, the research says it shouldn't be. Not only is conflict okay, it's unavoidable. Therapists can offer tools to help. What's encouraging about these factors of long-lasting relationships is that they're all theoretically possible to work on and improve—not anything that is immovable.

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And that's a relationship secret worth spreading. Become an Insider. Enter Address. Facebook Pinterest Twitter Youtube Instagram. S imilar in vein to a fountain of youth, the notion of there being secrets of relationships for long-lasting happiness feels like not much more than folklore.

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After all, people are different, have different needs and preferences, and are interested in varying relationship structures. According to new research though, while there may not be a single secret, certain commonalities between successful, happy unions may well exist. Related Stories. Experts Referenced.

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Tammy Nelson, PhD. Sex and relationship therapist. Tags: Dating TipsRelationship Tips. Loading More Posts Featured Collection.

Here’s How You Maintain A Long Term Relationship

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In it for long term relationship

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